Keep yoga from getting boringHere’s a cute video from Joy Yoga in a post she called Yoga is Boring. It gives a good idea of what Kundalini yoga is, in case you haven’t tried it.

It’s a fun style to incorporate in a kids class!

Yoga is Boring from Joy Yoga on Vimeo.

 

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On January 10, 2009   /   Kids Yoga, Lesson Plans  
1 Comment
  1. andrews
    6:03 am on January 12, 2009

    hey! new version of yoga huh?
    nice video, enjoyed it 🙂

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