Here’s a cute video from Joy Yoga in a post she called Yoga is Boring. It gives a good idea of what Kundalini yoga is, in case you haven’t tried it.
It’s a fun style to incorporate in a kids class!
Yoga is Boring from Joy Yoga on Vimeo.
Upcoming Dates
Toronto Weekend Certifications: 2018-2019
Location: Dovercourt House, Toronto Canada
- Sat. - Sun. Oct. 26-27, 2019 - Family Yoga (4 Hours), Teaching Yoga to Kids (School Age) (8 Hours), Chakras for Children (4 Hours)
12 Day Summer Intensive Certification July 14-26, 2019
Location: Art Gallery of Burlington, Ontario, Canada
- July 16-17, 2019 Kids Yoga, Family Yoga, and Chakras for Children (16 Hour Certificate)
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hey! new version of yoga huh?
nice video, enjoyed it 🙂
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