Here’s a cute video from Joy Yoga in a post she called Yoga is Boring. It gives a good idea of what Kundalini yoga is, in case you haven’t tried it.
It’s a fun style to incorporate in a kids class!
Yoga is Boring from Joy Yoga on Vimeo.
Here’s a cute video from Joy Yoga in a post she called Yoga is Boring. It gives a good idea of what Kundalini yoga is, in case you haven’t tried it.
It’s a fun style to incorporate in a kids class!
Yoga is Boring from Joy Yoga on Vimeo.
*Yoga Alliance’s Online Training Provision allows for both self-paced (recorded training) and/or Live Zoom Training. You can choose a combination of these that works for you.