Here are some beautiful and uplifting music suggestions I have used for relaxation or background … [Read more...] about Sun Salutations – Music for the Sun Salutation
Archives for December 2008
Sun Salutations – Ways to Explain the Sun Salutation to Kids
Another thing my teacher, Tulshi Sen, reminded us: Even if a room is dark for one hundred … [Read more...] about Sun Salutations – Ways to Explain the Sun Salutation to Kids
Sun Salutation for Kids – Waking Up In the Dark
Have you ever woken up in the middle of the night when it was completely dark? Did you grope … [Read more...] about Sun Salutation for Kids – Waking Up In the Dark
Sun Salutation for Kids – Saluting the Eternal Light Within Us
In previous posts we've looked at how to do the Sun Salutation with kids. In the next few post I … [Read more...] about Sun Salutation for Kids – Saluting the Eternal Light Within Us
Sun Salutation – My Favorite for Kids Yoga
In Kids Yoga I like a very simple version of sun salutation. I teach it slowly and use one word … [Read more...] about Sun Salutation – My Favorite for Kids Yoga
Sun Salutation – Many Versions for Kids Yoga
My First Yoga Book The sun salutation is a great warm-up. It warms up the spine, the muscles, … [Read more...] about Sun Salutation – Many Versions for Kids Yoga