Let's face it, no matter what your age, there are times when it's hard to fall … [Read more...] about Fantastic 15 Minute Bedtime Routine for Children or Adults
worry
What Kids Silently Worry About
This drawing is by a young student who took yoga with me about eight years ago. She's probably well … [Read more...] about What Kids Silently Worry About
How Yoga Can Help if Your Kids Drop Out of School and Join the Circus – A Yoga Game for Worry
Worry is imagining all the things that CAN go wrong. Its like creating a personalized haunted house … [Read more...] about How Yoga Can Help if Your Kids Drop Out of School and Join the Circus – A Yoga Game for Worry