The May 2022 monthly mini-training was so interesting we decided to put it up on YouTube for … [Read more...] about The Science of Mindfulness
mindfulness
A Mindful Mother’s Day with ideas for Children and Parents
With Mother's Day nearing, here are 3 quick tools to make your day special. 1. Free Printable … [Read more...] about A Mindful Mother’s Day with ideas for Children and Parents
Mindfulness for Teachers and Parents
How Not to Explode Have you ever had one of those times when everything feels loud? There's … [Read more...] about Mindfulness for Teachers and Parents