It's finally summer! A perfect time for a Kids Yoga Summer Camp. I remember the first time I … [Read more...] about 5 Activities for Kids Yoga Summer Camps
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The Science of Mindfulness
The May 2022 monthly mini-training was so interesting we decided to put it up on YouTube for … [Read more...] about The Science of Mindfulness
Structure for Teaching Adult and Tot Yoga
Let's talk about family yoga, more specifically, adult and tot yoga. I taught an adult/tot yoga … [Read more...] about Structure for Teaching Adult and Tot Yoga
How to Explain Chakras to Children?
Chakras for Children Explain the chakras to children by looking at the Sanskrit word Chakra that … [Read more...] about How to Explain Chakras to Children?
Easter Basket Kid’s Yoga Lesson Plan for Spring Theme
When Spring is in the air, a lesson plan with a spring theme is a must! There are so many … [Read more...] about Easter Basket Kid’s Yoga Lesson Plan for Spring Theme