Promoting Yoga as a Lifestyle Yoga has many role models from fat happy Buddha's to skinny … [Read more...] about Yoga, Obesity, and Weight Loss
Kids Yoga
Top 10 Kids Yoga Animal Poses
Top 10 Kids Yoga Animal Poses There's a question that every new kids yoga teacher asks when … [Read more...] about Top 10 Kids Yoga Animal Poses
Get Kids Active with Donkey Kicks
Donkey Kicks are a Kid's Favorite Thanks to everyone who has been sending in questions! Here's … [Read more...] about Get Kids Active with Donkey Kicks
Kids Pick their Favorite Yoga Poses
Mountain Pose a Surprising Favorite for Boys One of my favorite activities for the last class of a … [Read more...] about Kids Pick their Favorite Yoga Poses
Do You Believe in Yourself Enough?
Confidence For Kids Yoga Teachers Confidence is crucial for us as teachers, don't you … [Read more...] about Do You Believe in Yourself Enough?
Songs for Teaching Kids Yoga
Hello all, Many of my summer kids yoga classes are coming to an end now. The summer program is a … [Read more...] about Songs for Teaching Kids Yoga