I took my first yoga class when I was 29 years old in 1995. I had been working in social work. I … [Read more...] about How I Took the Leap to Become a Yoga Teacher
7 Things Worth Sharing About Kids Yoga
Here are 7 things worth sharing about kids yoga: 1. You Don't Need a Certificate to Teach Yes, … [Read more...] about 7 Things Worth Sharing About Kids Yoga
Why I’m So Grateful I Started Yoga as a Child: How Early Practice Shaped My Adult Happiness
Out of the blue this week I got a message from a former student. She took yoga with me for many … [Read more...] about Why I’m So Grateful I Started Yoga as a Child: How Early Practice Shaped My Adult Happiness
Getting Clear on Your Kids Yoga Niche
Life is known for its surprises and December was no exception. That month I treated myself to the … [Read more...] about Getting Clear on Your Kids Yoga Niche
Social Emotional Learning and Teaching Chakras to Children as Emotional Anatomy
Last weekend I was in Washington, DC speaking at the National Kids Yoga Conference about the … [Read more...] about Social Emotional Learning and Teaching Chakras to Children as Emotional Anatomy
4 Keys to Teaching Literacy and Language with the Yoga Alphabet
When I introduce the Frog Yoga Alphabet resources to participants Yoga Literacy Certificate of … [Read more...] about 4 Keys to Teaching Literacy and Language with the Yoga Alphabet