Last week at the Monthly Mini-Training we imagined our perfect schedules. Imagining and dreaming as if anything was possible. Here is the yoga philosophy that encourages you to create without limitations.
Insights on Mindfulness in the Classrooms from a School Teacher
Elementary school teacher, author, and kids yoga and mindfulness teacher, Stephanie Cheung, shares insights on how to introduce mindfulness to children.
How to Teach a Family Yoga Class
These best practices for teaching family yoga will help you teach a fun class. Especially for adult and tot (also known as moms and tots) classes.
Professional Essentials for Teaching Kids Yoga
I feel a little embarrassed that when I first started teaching yoga, I had trouble with pacing. I would run out of time and cut the savasana to 2 minutes. Then overcompensate the next class and run out of poses and give a 15-minute relaxation! It took me a couple of years to get really […]
Yoga Philosophy: 7 Myths Examined for Teachers
Parampreet Singh, discusses 7 common myths about yoga philosophy and offers a more complete and truer version of these ideas. See how you can deepen your understanding of Indian Yoga Philosophy in the upcoming training.
The Yoga Philosophy That Will Make a Difference for Kids Yoga Teachers
The way yoga is portrayed on social media you might think you need to have a certain body type to do yoga. But the wisdom of Yogic Philosophy tells us that any body can do yoga. It’s a message we want every new teacher to embrace. Watch: Yoga Philosophy for Kids Yoga Teachers Watch this […]