I would love to have you to join me at the Intentional Well-Being Conference on October 22nd, 2023, … [Read more...] about Intentional Well Being Conference
Inspiration
Opening Doors for All Abilities Yoga
Today, I want to take a moment to share some wonderful news that has me feeling happy and proud. … [Read more...] about Opening Doors for All Abilities Yoga
Mindful Planning for 2023
Last week at the Monthly Mini-Training we imagined our perfect schedules. Imagining and dreaming as … [Read more...] about Mindful Planning for 2023
Powerful Lessons from the Kids Yoga Conference
The Kids Yoga Conference (KYC) is a yearly event for learning, professional development, and … [Read more...] about Powerful Lessons from the Kids Yoga Conference
Social Emotional Learning from Inside an Ashram
If you've read my bio, you saw that I once lived in an Ashram for six years. The Guru Ram Das Ashram … [Read more...] about Social Emotional Learning from Inside an Ashram
Give Your Creativity Free Reign
The holiday season is officially over. Gosh, how I enjoyed this break! It’s so cold outside, I … [Read more...] about Give Your Creativity Free Reign