Accidents Happen You may have noticed that my old blog post asks, “Have you ever had someone pee on your yoga mat?” Well, you guessed it – that question comes from personal experience. It happened with a group of toddlers I teach in a Montessori School. For half an hour each week we have our yoga sessions which includes all the aspects of yoga including asana, deep breathing, meditation, and relaxation. Of course all of it is kids-style yoga. If
Read more →I am forever grateful for my first yoga for kids class for showing me what I needed to learn and giving me a challenge to overcome. Here’s the not so pretty story of teaching my first yoga class to children.
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