This week I’ve been stalking the aisles of the Halloween section of my local stores. There are a few big skeletons I’ve had my eye on and if they don’t get sold they will go on sale, usually 60 – 80% off. Big skeletons are my new favorite prop in kids yoga class for the Halloween season. Actually I brought my Skeleton into my adult class too and will start using it for more than a Halloween theme.
The rattling bones get kids attention. Its amazing how the concept of bones comes alive with a craft store skeleton.
A Skeleton Teaches More than Bones
But the big reason I like to use Skeletons in yoga is because it reminds me of my beloved teacher who taught me why I should not fear death. More on that below, here is a little video from my front porch showing you some of the fun ways I use my skeleton in yoga class. A Skeleton is a great prop!
You may be surprised that the Skeleton is useful beyond Halloween. In our Kids Yoga Teacher training, the Themes and Dreams Certificate weekend, has lesson plans based on the teaching of the meditation Master I studied from for 11 years. Themes like why we do Yoga and why we Meditate. They are simple explanations that kids get. Explanations beyond: it makes you healthy. Even the teachers get more connected to their own practice when they hear the reasons explained in these kid friendly way.
Themes and Dreams was the first teacher training I developed for Young Yoga Masters and its a condensed and powerful weekend. It brings the yogic teachings to life.
This yoga philosophy inspired me to follow my dreams. It’s the reason why Young Yoga Masters became a reality.
Proverb: “Most people tiptoe through life
trying to make it safely to death.”
One thing I see again and again in the Kids Yoga Teacher Trainings are people who also want to bring their dreams to reality. They want to live a life with meaning. It motivates me to fulfill my dreams and aspirations even though, at times, they feel impossible. Courage is a big part of doing yoga and meditation.
Powerful Kids Yoga Teachers creating Powerful Kids!
My meditation teacher would remind us that we are going to die, that life is limited, don’t pretend you are have an endless number of tomorrows to start living. Why are you playing it safe, he would say, you’re heading for your grave anyway. That’s the other reason why I like to bring the Skeletons into kids yoga class. I want children to live fearlessly, not fearing even death while still wanting to live a healthy, long life. Can you imagine what powerful humans they will be?
When it comes to following my dreams, I like to always have my everyday work but also a big projects to work on. Something that solves a problem I haven’t been able to find a solutions for so it is exciting. It’s also easy to think, maybe no one is doing it because its not worth doing.
That’s where a good yoga class to get in my body and out of my head, and a playful romp with a skeleton reminds me that I don’t have that much to lose anyway. I’d rather live my life following my passion, than tiptoeing to my grave.
What about you?
Toronto Weekend Certifications
Fall 2019-Spring 2020
Location: Dovercourt House, Toronto Canada
- Sat. – Sun. Oct. 26-27, 2019 – Family Yoga (4 Hours), Teaching Yoga to Kids (School Age) (8 Hours), Chakras for Children (4 Hours)
- Sat. – Sun. Nov. 16-17, 2019 – Themes and Dreams (16 Hour Certificate)
- Sat – Sun. April 25-26, 2020 – Inclusive Yoga (16 Hour Certificate)
- Sat. – Sun. May 23-24, 2020 – Mindfulness for Children (16 Hour Certificate)
- Sat. – Sun. June 6-7, 2020 – Level 2 Mastermind: Curriculum Design and Business Planning (16 Hour Certificate)
- Sat. – Sun. Sept 19-20, 2020 – Yoga Literacy (16 Hour Certificate)
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