Pajama Day is a great way to break out of your routine and use the silliness to incorporate teaching moments into your lesson plan. It is a perfect tie in for bedtime yoga. Here are three of my favorites bedtime yoga activities:
Read more →One of my favorite pieces of spiritual advice came from Yogi Bhajan who said, “Be the forklift.” These three words can help solve some of the challenges of teaching kids yoga. Here is an example of a children’s yoga class plan that puts this advice to good use.
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