• Skip to main content
  • Skip to footer
Kids Yoga Teacher Certificataion in Toronto, Ontario, Canada, and also New Orleans, Nanimo BC and elsewhere.

Young Yoga Masters

Kids Yoga Teacher Training and Certification

  • Home
  • Kids Yoga TT
    • Overview (96 HR)
      • Yoga Lit – 16 HR
      • Lesson Planning 16 HR
      • Mindfulness 16 HR
      • Inclusive – 16 HR
      • Yoga + Mindfulness 8 HR
      • Chakras – 4 HR
      • Family Yoga 4 HR
      • Mastermind: Business Planning and Curriculum Design (16 Hour)
    • Get the Free Guide
    • Meet Your Trainers
    • Login to Training
  • Register
    • Registration Info
    • Register Self Paced Training
    • Register – All Modules and Options
    • F.A.Q.
    • Transfer, Refund Policy and Waiver
  • Adult Yoga
    • Adults Yoga – Weekly Live Zoom
    • 200 HR Yoga Teacher Certification
    • Yoga Trainer Fast Track for Experienced Yoga Teachers
  • Shop
    • Get a Module of Training
    • Teen Leadership Program
    • Scavenger Hunt
    • Recommended Resources
    • Private Consultations
  • Free Resources
    • Free: Monthly Mini-Training on Zoom
    • Free: Print and Play Activity Pages
    • Free: Essential Starter Guide to Teaching Kids Yoga
    • Free: Guide to Children’s Yoga Training
    • 9 Steps to Choose the Best Kids Yoga Teacher Training for You in 2023
    • Kids Yoga Articles
    • The Experienced Yoga Teacher’s Guide to Becoming a Trainer
    • FAQ
  • About
    • About Young Yoga Masters
    • About Aruna
    • Contact Us
    • Links
    • Sitemap

One of the Biggest Dangers of Kids Yoga

Can You Spot the Dangers?

I was reminded once again of one of the biggest dangers in kids yoga classes, and maybe even one of the biggest dangers of being around kids.

No, its not loving them too much.

Nor is it trying to protect them from getting hurt, thereby never letting them grow.

Sure these are important, but there’s one thing I’ve found to be even more dangerous than these. The problem is we forget about it until it happens – and then we think, “How did I forget about this!”

Adults Beware!
The truth is this Danger isn’t even to the kids – this danger is to the adults! Especially since adults take a little longer to heal than kids do. And remember what they always tell you on an airplane: In the event of an emergency, put your own mask on before you put the mask on the kids.

That’s important with this danger because it’s very hard to teach a yoga class lying flat on your back watching stars circling around above you. And it’s equally difficult to show kids the benefit of holding a posture when you’re holding over-the-sink-to-stop-the-nosebleed pose as a result of this danger.

I didn’t tell you about the biggest danger of kids yoga, because I actually forgot about it until it hit me again – literally. Probably for the third or fourth time in ten years. So now it is my duty to try to warn you – even though no amount of warning may stop it, no amount of caution may help you see it coming, and no amount of describing the pain will deter this BIG danger.

So I might as well just tell you and hope and pray somehow it will help.

Beware the Biggest Danger of Kids Yoga: The Dreaded Head Butt

The first time happened when I started working with kids. Often it’s the little ones that get you at the beginning, but none of the kids are immune from doing it.

Picture a cute little girl, a young teacher, a high up object that she wants. Why if she just jumps into my arms, I can lift her up and she can get it herself. So with hand signals and a happy tone I suggest “Why don’t you ju…” OOOF, I’m hit. Her head to my chin. Gives new meaning to the phrase tongue in cheek.

Second time: School-ager doing a beautiful downward dog. Takes a little rest. Good job! Go to pat him on the back. Boom! Head to forhead. Manage to hold it together as the room gets a little black.

Then there was this latest time, of course it has been years since the last one, so I really thought those days were long gone.

But when you least expect it – watch out!

This time it’s the last class of the year. All these kids have done this yoga at least 20 or 30 times. No problem. Everyone is happy and excited. And of course there’s a new parent observing things in the daycare. Should they enrol their child or not? Hmmmm.

Just like we’ve done hundreds of times with the pre-schoolers – Downward Dog tunnels that the kids crawl through. Now, I’ve had a few close calls doing this one, but it’s so much fun it’s worth the extra pre-cautions. So all the adults go into downward dog, looking around and greeting each child as they pass through. But this time a three year old mounts a surprise assault coming through the tunnel from between my legs rather than the side where I am looking.

Hey what’s that – Smack! Head to nose. Now, I actually went to get a tissue because I thought I was bleeding, but luckily I was spared the blood. I did, however, end up with a red crease line across my nose that lasted for three days.

A three day visual reminder of one of the biggest dangers of kids yoga: The Head Butt.

May you use this reminder so you don’t forget like I did!

Aruna Kathy Humphrys
[email protected]
© K. Humphrys



Add to Technorati Favorites

Kids Yoga Teacher Training

Self-Paced, Live-Zoom, or In Person

  • Yoga Literacy with the Yoga Alphabet (16 Hour Certificate)
  • Themes and Dreams (16 Hour Certificate)
  •  Kids Yoga and Mindfulness Training- School Age (8 Hour Certificate)
  • Chakras for Children (4 Hour Certificate)
  • Family Yoga (4 Hour Certificate)
  • Mindfulness for Children (16 Hour Certificate)
  • Inclusive Yoga (16 Hour Certificate)
  • Level 2: Mastermind Curriculum Design and Business Planning (16 Hour Certificate)
  • All Modules = 96 Hour Certificate

Get More Information About the Training

Register Here to Earn your Kids Yoga Teacher Certificate

Get Your Kids Yoga Teacher Certificate

You’ll be glad you did!

Filed Under: Classroom Management, Teacher Training

Reader Interactions

Comments

  1. Teaching Kids Yoga says

    July 7, 2009 at 3:49 pm

    Hi Dad – thanks for the reminder – yes I should listen to my father!

    Ganga – Yoga helmets would make about as much sense as the yoga shoes they sell.

    Thanks for the comments,

    Aruna

  2. Ganga Fondan says

    July 3, 2009 at 10:33 pm

    That's a great reminder. Maybe there is a market for yoga helmets? Have an awesome week-end!

  3. Gordi's Bridge says

    July 3, 2009 at 12:08 pm

    Kathy, you misunderstood what Dad was telling you all these years when you heard the dreaded "No, ifs, ands, or Butts, just do it. Just a reminder, lya

Footer

Over 300 articles on kids yoga!

Connect with Us on Social Media

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2023 Young Yoga Masters