Teaching Responsibility Vital to Living Well in the World
A Guest Post by Donna Freeman from Yogainmyschool.com
One of the primary goals of teaching and parenting is to create responsible adults. By this we hope to create individuals who make moral decisions, meet their obligations, are motivated by their own initiative, and are accountable for their decisions and actions.
Yoga’s yamas and niyamas, often referred to as the commandments of yoga, are based upon developing responsibility for oneself, for others, and for the environment. This may be manifest through focussing on Ahimsa (non-violence) learning to live with peace, kindness and love, or Tapas (self-discipline) striving to better yourself through goal setting and hard work; Asteya (non-stealing) taking only that which is freely given, or Saucha (cleanliness) taking care of yourself and your environment. Each of these foundational 10 philosophies is based on living a life of responsibility.
I appreciate this quote by John D. Rockefeller, Jr for what it says about how responsibility is woven into our daily lives.
every opportunity, an obligation;
every possession, a duty.
Small acts consciously repeated in regards to community, family, church, work, and self demonstrate responsibility. Caring for self and others, arriving on time, showing respect, following through, being honest, being accountable for actions, saying what you’ll do, and doing what you say are all hallmarks of responsible kids and teens.
Seeing responsibility in action often assists in knowing how to act in this manner. The example set by parents and teachers is vital. You may also enjoy the series of one minute videos produced by NBC for Liberty Mutual’s Responsibility Project which model living responsibly.
As we teach and demonstrate responsibility, we integrate actions and attitudes. We strive to:
- Be actively engage
- Be future oriented
- Focus on self-improvement
- Be aware of boundaries
- Ask for help
- See relationships as win/win
- Be open to change
- Live with integrity
I hope we will create opportunities to develop responsibility. As we do so we are empowering our children to live pro-active, purposeful lives. Take action. Do what is right. Live responsibly.
Get Your Kids Yoga Teacher Training
- Sept. 19- 20: Mindfulness for Children (16 Hour Certificate)
- Oct. 17-18: Inclusive Yoga (16 Hour Certificate)
- Nov. 14 – 15: Level 2: Mastermind Curriculum Design and Business Planning (16 Hour Certificate)
- Feb. 7 + 13, 2021*: Yoga Literacy with the Yoga Alphabet (16 Hour Certificate)
- Feb. 28 + March 6*: Themes and Dreams (16 Hour Certificate)
- April 25*: Kids Yoga and Mindfulness Training- School Age (8 Hour Certificate)
- May 1 (Morn)*: Chakras for Children (4 Hour Certificate)
- May 1 (afternoon)*: Family Yoga (4 Hour Certificate)
Train during the temporary online provision from Yoga Alliance
*2021 Dates Pending Yoga Alliance extension of online training provision.
You’ll be glad you did it!