• Skip to main content
Kids Yoga Teacher Certificataion in Toronto, Ontario, Canada, and also New Orleans, Nanimo BC and elsewhere.

Young Yoga Masters

Kids Yoga Teacher Training and Certification

  • FREE!
    • Free: Teacher Training
    • Free: Download Activity Pages
    • Free: Essential Starter Guide to Teaching Kids Yoga
    • Free: Guide to Children’s Yoga Training
    • 3 Really Useful Kids Yoga Alphabet Activities
    • 9 Steps to Choose the Best Kids Yoga Teacher Training for You
    • Kids Yoga Articles
    • The Experienced Yoga Teacher’s Guide to Becoming a Trainer
  • Teach Kids
    • Overview (95 HR)
      • Yoga Lit – 16 HR
      • Themes and Dreams – 16 HR
      • Mindfulness – 16 HR
      • Inclusive – 16 HR
      • Chakras – 4 HR
      • Family Yoga – 4 HR
      • Business Accelerator + Mentorship – 23 HR
    • Registration Info
      • 95 Hour Summer Certification
      • 200 Hour Certification 2025/26
      • RCYT Super-Bundle
      • Transfer, Refund Policy and Waiver
    • F.A.Q.
    • Meet Your Trainers
    • Login to Training
  • Yoga Teacher Training
    • Teach Children (95 HR)
    • Teach Teens (50 HR)
    • Teach Adults (200 HR)
    • RCYT Super-Bundle
  • Trainer Fast Track
  • About
    • About Young Yoga Masters
    • About Aruna
    • About
      • Contact Us
      • Sitemap
    • Recommended Resources
    • Adults Yoga – Weekly Live Zoom
  • Training Login

Insights on Mindfulness in the Classrooms from a School Teacher

Are you wondering how you could introduce mindfulness to children and integrate it into your home or classroom routine?

Stephanie S. Cheung, elementary school teacher and kids yoga and mindfulness teacher, wrote a book to answer this question that she often got asked by parents and colleagues.

As a school teacher, Stephanie uses mindfulness in her classroom at the start of the day, helping her students become focused and relaxed and ready to learn.

She shares her experienced in the December Mini Training. Watch here to get a look inside her book with this Mindfulness Read-along of her book Mac Learns to Roar: A Mindfulness Book for Kids and Animals.

Mac Learns to Roar: A Mindfulness Book for Kids and Animals

Mac Learns to Roar: A Mindfulness Book for Kids and Animals, authored by Stephanie S. Cheung, is a book made to teach children and even adults to easily understand mindfulness.

This book has exercises throughout the story. It also has instructions in the back pages for 6 mindfulness practices.

The story revolves around Mac who is learning how to roar. As a young lion learning to roar, he finds it hard. He feels anger, frustration, and sadness. Thankfully, his friends, teacher, and family are here to help.

Join Mac as he learns simple practices to help calm his frustrations and feel brave. Get the book here.

Kids Yoga Teacher Training

If you missed the live zoom meeting, watch the full replay here under DECEMBER 2022.

Stephanie also shared some freebies. Get the colouring pages here.

This training qualifies for Continuing Education (CE) for Yoga Alliance registered Yoga Teachers. A CE Certificate is available here.

Kids Yoga Teacher Training

Check Out the Kids Yoga Teacher Certification

  • Yoga Literacy with the Yoga Alphabet (16 Hour Certificate)
  • Themes and Dreams (16 Hour Certificate)
  • Chakras for Children (4 Hour Certificate)
  • Family Yoga (4 Hour Certificate)
  • Mindfulness for Children (16 Hour Certificate)
  • Inclusive Yoga (16 Hour Certificate)
  • BAM! Business Accelerator + Mentorship (23 Hour Certificate)
  • All Modules = 95 Hour Certificate

Get More Information About the Training

Register Here to Earn your Kids Yoga Teacher Certificate

Get Your Kids Yoga Teacher Certificate

You’ll be glad you did!

Filed Under: Kids Yoga, Meditation with Children, Teacher Training Tagged With: kids yoga teacher training, mindfulness for children, mindfulness resources

Copyright © 2025 Young Yoga Masters