Monthly archive for December 2014

Winter Solstice Giveaway

Today is Winter Solstice so lets celebrate that darkness is removed by an increasing light. Solstice became a special time for me back in 1995 when I wandered into my first yoga class at the YMCA. I loved it and signed up for a yoga retreat called Summer Solstice in New Mexico the same year.  That was how I discovered I was doing Kundalini Yoga. Solstice was a big deal in the Kundalini crowd. Yogi Bhajan, Master of Kundalini Yoga,

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Great Yoga Gift Ideas for the Holidays

If you’re stuck for a gift this holiday season, share your Yoga Love with these gift recommendations for kids and adults including books, iPad apps, and more!

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