• Skip to main content
Kids Yoga Teacher Certificataion in Toronto, Ontario, Canada, and also New Orleans, Nanimo BC and elsewhere.

Young Yoga Masters

Kids Yoga Teacher Training and Certification

  • FREE!
    • Free: Teacher Training
    • Free: Download Activity Pages
    • Free: Essential Starter Guide to Teaching Kids Yoga
    • Free: Guide to Children’s Yoga Training
    • 3 Really Useful Kids Yoga Alphabet Activities
    • 9 Steps to Choose the Best Kids Yoga Teacher Training for You
    • Kids Yoga Articles
    • The Experienced Yoga Teacher’s Guide to Becoming a Trainer
  • Teach Kids
    • Overview (95 HR)
      • Yoga Lit – 16 HR
      • Themes and Dreams – 16 HR
      • Mindfulness – 16 HR
      • Inclusive – 16 HR
      • Chakras – 4 HR
      • Family Yoga – 4 HR
      • Business Accelerator + Mentorship – 23 HR
    • Registration Info
      • 95 Hour Summer Certification
      • 200 Hour Certification 2025/26
      • RCYT Super-Bundle
      • Transfer, Refund Policy and Waiver
    • F.A.Q.
    • Meet Your Trainers
    • Login to Training
  • Yoga Teacher Training
    • Teach Children (95 HR)
    • Teach Teens (50 HR)
    • Teach Adults (200 HR)
    • RCYT Super-Bundle
  • Trainer Fast Track
  • About
    • About Young Yoga Masters
    • About Aruna
    • About
      • Contact Us
      • Sitemap
    • Recommended Resources
    • Adults Yoga – Weekly Live Zoom
  • Training Login

X Marks the Spot

8 marks the spotI chant this in yoga class to:

  • – Get kids attention
  • – Help kids stay focused when holding a pose
  • – Have fun!

If the class is getting loud, I start to say the poem with one child who is sitting quietly. I draw it on the child’s back (and head – for the egg). Pretty soon all the children will be asking for a turn.

I don’t answer them until I am finished the poem, and then I tell them I will be choosing other kids who are quietly doing the next yoga pose.

Make sure each child gets a turn by the end of the class. Although, if a child isn’t quiet they may have to wait till the next time I come in to try again, but this rarely happens.

 

 

The poem goes like this:X marks the spot
With a dot, dot, dot
With a dit, dit, dit
With a Question Mark (?)Crack an egg on your head
(tap their head softly)
Let the yolk run down
(run your fingers down their hair)

Feel the breeze on your back (blow softly on their neck or back)
Let the chills go up
Let the chills go down………….

Got Ya (give them a little hug)

They will love this poem so much you won’t be able to stop doing it because they will ask for it again and again.

Now, is this yoga?
I doubt it was ever done in the Himalayas, but sometimes when everyone wants to keep saying the poem, we will all act it out using yoga poses.

Can you think of any yoga poses for it?

 

Upcoming Kids Yoga Teacher Training Courses and Dates in Toronto at this link
Our next Kids Yoga Teacher Training starts soon!

Kids Yoga Teacher Training

Check Out the Kids Yoga Teacher Certification

  • Yoga Literacy with the Yoga Alphabet (16 Hour Certificate)
  • Themes and Dreams (16 Hour Certificate)
  • Chakras for Children (4 Hour Certificate)
  • Family Yoga (4 Hour Certificate)
  • Mindfulness for Children (16 Hour Certificate)
  • Inclusive Yoga (16 Hour Certificate)
  • BAM! Business Accelerator + Mentorship (23 Hour Certificate)
  • All Modules = 95 Hour Certificate

Get More Information About the Training

Register Here to Earn your Kids Yoga Teacher Certificate

Get Your Kids Yoga Teacher Certificate

You’ll be glad you did!

Filed Under: Yoga Songs Tagged With: focus, poem

Copyright © 2025 Young Yoga Masters