Note: All materials and training are provided in PDF format and do not include hard copies. Hard copies of props are only provided in the in-person training. Prices have been reduced to reflect this change.
Mindfulness for Children: 16 Hour Certificate
Mindfulness is a practice for all ages! The Mindfulness for Children Module is a Kids Yoga Teacher Training that provides you with tools, research and practical activities to introduce Mindfulness to the children in your life. Upon completion of this training you will receive a 16 Hour Certificate in Mindfulness for Children.
About The Mindfulness for Children Certificate:
In this 16 Hour Training you will learn:
- What is Mindfulness: Learn the various ways mindfulness can be practiced to calm both teachers and students and help them get ready to learn. Get effective tools including the activity pages, mindful games and activities to support you to introduce mindfulness to children.
- Research on Why Mindfulness is so Popular: Discover how Mindfulness works on the brain and body and the research and evidence that support the practice of Mindfulness.
- Mindful Breathing Tools: Explore breathing tools that kids can practice anytime, anywhere, to help calm the brain, and learn why they work.
- Mindful Movement, Mindful Living: Utilize Mindfulness in everyday activities that don’t a lot of take extra time, such as walking, stretching, or getting a drink of water. Learn to turn typically “boring” times like waiting or doing chores into opportunities to gain clarity and balance.
- Social and Emotional Learning through Games: Practice kid-friendly games and activities that promote Social and Emotional Learning and enhance relationships and communities.
Course Includes:
- Mindfulness for Children Teacher Training Manual: Filled with all the tools, activity pages, research, and games to bring Mindfulness to children.
- Games and Activities: For Mindful Activities, stretching, breathing, calming and focusing. You’ll fill your toolkit and nourish your spirit by examining Mindfulness through the eyes of a child.
- Activities for the Balancing Eagle: with ideas to use the Balancing Eagle in yoga poses, stretching, and on the desk. This fun activity is provided in PDF format in the self-paced training.
This 16 Hour Certificate counts towards your 95 Hour Certification
