Kundalini Kick Start 2018

8th Annual Kundalini Kick Start

Conscious Intention Setting Workshop

  • Sunday, January 14, 1:30 – 4:30 pm – Toronto, Ontario with Aruna and Daya: Wait List Only
    – email info@youngyogamasters.com to be added to Waiting List in case of a cancellation.

kundalini yoga workshop with dancing and movement

Kundalini Yoga Workshops include Movement and Meditation

A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year. In this workshop you will use Kundalini Yoga and Meditation to clarify your intentions and set a vision for the year.

This 3 hour workshop includes:

  • Kundalini Yoga as taught by Yogi Bhajan, a Kriya to get you moving and stretching, toning your body, and building both strength and flexibility,
  • Meditation to clear your mind and enhance your connection to your soul’s purpose,
  • Guided conscious intention setting for 2018 utilizing meditative techniques to get clear on what you want for the coming year,
  • Relaxation for relief from stress and rejuvenation to start the year off right!


Give 2018 a Kick Start and start the year off right!

Kick Start the new year with a supportive group!

This workshop is designed so you will experience the tools that help us to live in a balanced state of grace. The three hour format allows participants to deepen their practice through experiences that can’t be achieved in a regular yoga class. Long-time practitioners and beginners alike will get a great work-out.

Call Aruna at 416-944-2888 for more information.

Aruna is a Registered Continuing Education Provider and Kundalini Kick Start 2018 counts as 3 contact hours towards Continuing Education for Yoga Alliance Registered Yoga Teachers.

continuing education Yoga Alliance Ontario Canada

This workshop counts as 3 Hours of Continuing Education for Yoga Teachers. Certificates will be given at the end of the workshop.


Location for Hamilton – Niagara Area (Niagara Falls, St. Catherines, Port Colborne, Welland)

Sunday, January 7, 1:00 – 4:00 pm

Yoga Truly, Grimsby, Ontario

Aruna at Yoga Truly Grimsby

Kundalini Kick Start at Yoga Truly in Grimsby with Aruna

Kundalini Kick Start 2018 With Gong Relaxation

Workshop with Aruna with special Gong Relaxation led by Seva Ram Kaur

Kundalini Kick Start 2018 with Aruna and Seva Ram Kaur at Yoga Truly Studio14 Elizabeth St. Grimsby, Ontario Canada

Cost at Grimsby Location:

  • $35 + hst Early Registration
  • $45 + hst after December 15, 2017

Seva Ram Kaur will play the healing gong for relaxation.

Register at Yoga Truly Studio.

Location for Greater Toronto Area (Toronto, Scarborough, Brampton, Mississauga, Milton, Oakville)

Sunday, January 14, 1:30-4:30 pm – Wait List Only*

Lotus Yoga Centre, Toronto, Ontario

Kundalini Kick Start 2018 with Daya and Aruna (Santokh) at Lotus Yoga Centre, 100 Harbord St., 2nd Floor, Toronto

Kundalini Kick Start at Lotus Yoga Centre Toronto with Aruna Santokh and Daya Kaur

Kundalini Kick Start at Lotus Yoga Centre Toronto with Aruna Santokh and Daya Kaur

On Harbord, south of Bloor, west of Spadina, close to Spadina Subway

Cost at Toronto Location:

  • $35 + hst Early Registration
  • $45 + hst after January 7, 2018
  • Special: Bring a Friend: 2 for $60 + hst

Early registration is recommended because historically this event has sold out!

Please note: Your Paypal receipt is your confirmation. We will send a reminder to all registered the week before the workshop.

*This workshop is full, please email info@youngyogamasters.com to be added to the waiting list in case of a cancellation.

kundalini yoga at Lotus Yoga Centre with the big Lotus flower painted on the side of the building in Toronto

Look for this mural on Harbord St. for Lotus Yoga Centre


Meet the Teachers for the Toronto Workshop

kundalini yoga in toronto, kundalini kick start yoga workshop for conscious intention setting

Aruna (Santokh Kaur) and Daya Kaur bring a heart centered approach to teaching yoga.

Aruna (Santokh Kaur) has been a Certified Kundalini Yoga Teacher (IKYTA) since 1998. She is the lead trainer at Young Yoga Masters, a Yoga Alliance Registered Children’s Yoga School.

Daya Kaur has been living the Kundalini yogic lifestyle for 15 years. She is a Trainer for the 200 Hour Kundalini Yoga Teacher Training.

Praise for the Workshops:

I have a better understanding of how loving myself fully is the only way to loving others fully” -Raquel C.

Yes! I recommend the workshop. I get not only the physical benefits of yoga but the mental and emotional aspects which are very healing and inspiring, in a loving, nurturing environment.” – M.S., Property Manager, Mother

Thanks again for a wonderful workshop. I was able to take what I learned in the January workshop and the one this past weekend and really make some significant progress with my personal goals. And in such a warm and friendly atmosphere!I sincerely appreciate your wisdom and generous spirit, as well as Daya’s.” – Karin I., Communication Consultant

Start the Year Off Right with Kundalini Yoga

Register Today!

Sunday, January 7

1:00 – 4:00 pm

Grimsby, Ontario with Aruna and Seva Ram Kaur

Meditation at Kundalini Kick Start

Sunday, January 14

1:30 – 4:30 pm

Toronto with Aruna and Daya

Upcoming Dates

Toronto Weekend Certifications: 2018-2019

Location: Dovercourt House, Toronto Canada

  • Sat. - Sun. Oct. 20-21, 2018 - Family Yoga (4 Hours), Teaching Yoga to Kids (School Age) (8 Hours), Chakras for Children (4 Hours)

New Orleans, LA, USA 2018

Location: Wild Lotus Yoga

  • Sunday Nov. 11, 2018: New Orleans! Chakras for Children (4 Hour Certificate) Wild Lotus Yoga, New Orleans, USA 1 - 5 pm Registration for New Orleans Now Open Here
  • Summer Intensive Certification July 14-26, 2019

    Location: Art Gallery of Burlington, Ontario, Canada

    • July 16-17, 2019 Family Yoga (4 Hours), Teaching Yoga to Kids (School Age) (8 Hours), Chakras for Children (4 Hours)

    Join the Newsletter to get reminders of new dates announced and early registration deadlines.