Real Yoga, Fun Yoga, Kids Yoga

Kundalini Kick Start 2017

 7th Annual Kundalini Kick Start

Conscious Intention Setting Workshop

  • Saturday January 14, 1 – 4 pm – Grimsby, ON with Aruna
  • or Sunday January 15, 1:30pm—4:30pm, Toronto, Wait List ONLY
kundalini yoga workshop with dancing and movement

Kundalini Yoga Workshops include Movement and Meditation

A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year.  In this workshop you will use Kundalini Yoga and Meditation to clarify your intentions and set a vision for the year.

This 3 hour workshop includes:

  • Kundalini Yoga as taught by Yogi Bhajan, a Kriya to get you moving and stretching
  • meditations to clear your mind and enhance your connection to your soul’s purpose
  • guided conscious intention setting for 2017
  • relaxation for relief from stress and rejuvenation

Come give 2017 a Kick Start and start the year off right!

This workshop is designed so you will experience the tools that help us to live in a balanced state of grace. The three hour format allows participants to deepen their practice through experiences that can’t be achieved in a regular yoga class. Long-time practitioners and beginners alike will get a great work-out.

Cost at Either Location:

  • $35 + hst Early Registration /$40 + hst – Wait List Only in Toronto
  • Special: Bring a Friend: 2 for $60 + hst

Register here. Early registration is recommended because historically this event has sold out.

To be added to the Wait List for a cancellation please contact:

  • 1-416-944-2888 (text)


Western Ontario

Saturday, January 14, 1 – 4 pm

Grimsby, ON (Between Hamilton and St. Catherine’s)

Kundalini Kick Start 2017 with Aruna

at Yoga Truly Studio, 4 Main St. E. Grimsby

Toronto, Ontario

kundalini yoga at Lotus Yoga Centre with the big Lotus flower painted on the side of the building in Toronto

Look for this Lotus Mural on Harbord St.

Sunday Jan. 15, 1:30-4:30 pm

Toronto, ON (Near Spadina and Harbord (just south of Bloor)

Kundalini Kick Start 2017 with Daya and Aruna (Santokh)

Lotus Yoga Centre, 100 Harbourd St., 2nd Floor, Toronto

South of Bloor, west of Spadina, Close to  Spadina Subway

Meet the Teachers

kundalini yoga in toronto, kundalini kick start yoga workshop for conscious intention setting

Aruna Santokh and Daya co-teach at the Toronto workshop.

Aruna (Santokh Kaur) and Daya Kaur bring a heart centered approach to teaching yoga.

Aruna (Santokh Kaur) has been a Certified Kundalini Yoga Teacher (IKYTA) since 1998. She is the lead trainer at Young Yoga Masters, a Yoga Alliance Registered Children’s Yoga School.

Daya Kaur has been living the Kundalini yogic lifestyle for 15 years. She is a Trainer for the 200 Hour Kundalini Yoga Teacher Training.


Praise for the Workshops:


“I have a better understanding of how loving myself fully is the only way to loving others fully”
-Raquel C., March 10/12

“Yes! I recommend the workshops…

I get not only the physical benefits of yoga but the mental and emotional
aspects which are very healing and inspiring, in a loving, nurturing environment.”

M.S., Property Manager, Mother
Toronto, Jan. 2012

Significant Progress with my Personal Goals

Thanks again for a wonderful workshop.
I was able to take what I learned in the January workshop and the one this past weekend
and really make some significant progress with my personal goals.

And in such a warm and friendly atmosphere!I sincerely appreciate
your wisdom and generous spirit, as well as Daya’s.

Karin I., Communication Consultant

Register Today

Mark Your Calendar Now to Start the Year Off Right
with Kundalini Yoga

Upcoming Courses and Training Dates

Get Certified. Become a Kids Yoga Teacher!
You can take as many Certificates (Modules) as you wish, in any order. Complete all Certificates to get your 95 Hour Certificate with our Yoga Alliance Registered Children’s Yoga School.

Latest Posts

Social Media