9th Annual

Kundalini Yoga

Spring Getaway

April 17-19, 2020

Hockley Valley, Ontario, Canada

Give yourself a wonderful weekend of Kundalini Yoga with the goal of getting:

  • Tons of Kundalini Yoga,
  • Deep relief from stress,
  • Renewed resolve for healthy living.

You’ll be guided by experienced teachers with over 50 years of Kundalini Yoga among them for a weekend of fun, fitness, and friendship.

About Kundalini Yoga

Kundalini Yoga as Taught by Yogi Bhajan is a scientific technology for happiness. Beginner to advanced students can participate at their own level. This retreat is open to all.

“The energy of the universe is yours. It is your birthright. Just claim it.”
– Yogi Bhajan

This video was taken at the 2016 Kundalini Yoga Spring Getaway.  Take a look for a preview of what happens and how people feel after a weekend of Kundalini Yoga.

Deepen Your Practice with a Weekend of Yoga

A ton of Kundalini Yoga Experiences await you to help you relax, revive, and connect. Attend as many classes as you wish, the choice is yours.

You’ll be glad you did it!

The Schedule

Friday April 17, 2020

Arrival anytime after 3pm

  • 4 – 6 pm: Unwind! Kundalini Yoga with Daya Kaur
  • 6:30 – 7:30 pm Dinner
  • 8 – 9 pm Welcome and Evening Meditation


Saturday April 18, 2020

  • 4 am – 6:30 am: Aquarian Sadhana
  • 7 – 8 am: Intro to Kundalini Yoga
  • 7 – 8 am: Morning Kundalini Yoga
  • 8 – 9 am: Breakfast
  • 9:30 – 11:30 am: Kundalini Yoga Workshop
  • 9:30 – 11:30 am: Kundalini Yoga Workshop
  • 12 – 1 pm: Lunch


  • 2 – 3 pm: Kundalini Yoga Walking Meditation with Daya Kaur (Weather Permitting – Outdoors)
  • 2 – 3 pm: Meditation for Beginners
  • 2 – 3 pm: Advanced Kundalini Yoga Workshop


  • 3:30 – 5:30 pm: Kundalini Workshop
  • 3:30 – 5:30 pm: Kundalini Workshop
  • 6 – 7 pm: Dinner
  • 7:15 – 9 pm: Bonfire (Weather Permitting – Outdoors)
  • 8 – 9 pm: Evening Gong Bath
  • Playoff Leafs Hockey Night (if applicable) with Parampreet (Lounge)


Sunday, April 19, 2020

  • 4 am – 6:30 am: Aquarian Sadhana
  • 7 – 8 am: Morning Kundalini Yoga
  • 8:30 – 9:30 am: Breakfast
  • 10 – 12 pm: Kundalini Yoga Workshop
  • 12:30 – 1:30 pm: Lunch and departure


This is a drug and alcohol-free weekend, with a healthy vegetarian menu.

Snacks and Yogi Tea are available throughout the weekend!

yoga retreat in Ontario Canada, with participants around the bonfire enjoying yogi tea and the fire

Fun by the Bonfire at the Yoga Retreat in Ontario

The Location
Ecology Retreat Centre

The Dining Hall nestled among the Trees at Ecology Retreat

308046 Hockley Road, Mono, ON

on 200 acres of forested property, skirted by the Bruce Trail
(near Orangeville, approx. 85 km from Toronto)

Hold Your Spot with a Deposit

The weekend includes:

  • All Kundalini Yoga Experiences
  • 6 delicious vegetarian meals
  • Yogi Tea, Bonfires, Walks in the Forest and relaxing creek-side
  • 2 nights lodging in the Ecology Retreat Centre Lodge or Bunkhouse (bedding and towels included).
  • The Lodge has 15 individually heated bedrooms with 3 beds in each (one double bed and two singles) sleeping a total of 45 people. Spacious shared washrooms (separate male and female) with 8 showers and 12 sinks. It’s bright central lounge can be used for socializing or as another meeting space and it is just steps away from the yoga room and the dining hall.
  • The Bunkhouse offers stream-side quarters that can sleep 20 people in 5 rooms rooms with 2 bunk beds (4 beds) per room. It was recently renovated and now has all new windows as well as upgraded bathrooms and new showers while maintaining its rustic look and feel. It is located a stone’s throw away from the Lodge.
  • All accommodations includes towels and bedding.
  • Shared accommodations include your own bed in a shared room
  • Both private and shared accommodations use bathrooms and showers in common area of each building

Transportation to the retreat is not provided.
Contact the organizers to share or offer a ride, we will do our best to accommodate everyone.

Save up to $80 When You Register Early

Make a deposit for your Yoga and Meals and your space will be held. The accommodations payment is due upon arrival at Ecology Retreat Centre.


EARLY BIRD by April 6
Note: These are the 2019 Prices – these rates may change slightly when registration opens in late 2019.
EARLY REGISTRATION RATES, Register by April 6, 2020 – Save $40!

SHARED Accommodation Rate: $499 + fees & tax ($586.98) per person

  • Yoga & Meals: $349 + fees & tax ($417.48), payable here
  • Shared Lodging: $150 + tax ($169.50), payable to Ecology Retreat Centre upon arrival.

SINGLE Accommodation Rates -$599 + fees & tax ($699.98):

  • Yoga & Meals: $349 + fees & tax ($417.48), payable here
  • Single Lodging: $250 + tax ($282.50), payable to Ecology Retreat Centre upon arrival
Retreat Rate after April 6
REGULAR REGISTRATION RATES, Register after April 6, 2020

SHARED Accommodation Rate – $539 + fees & tax ($634.44) per person:

  • Yoga & Meals: $389 + fees & tax ($464.94), payable here
  • Shared Lodging: $150 + tax ($169.50), payable to Ecology Retreat Centre upon arrival

SINGLE Accommodation Rates – $639 + fees & tax ($747.44):

  • Yoga & Meals: $389 + fees & tax ($464.94), payable here
  • Single Room Lodging (if Available): $250 + tax ($282.50), payable to Ecology Retreat Centre upon arrival.


  • Yoga & 2 Meals (lunch & dinner, no accommodations): $189 + fees & tax ($227.64), payable here

E-mail or call: [email protected] or 416-944-2888 for more information.


Hiking Trails at Ecology Retreat Centre

One weekend will make a big difference.

Register early and promise yourself a beautiful weekend of Kundalini Yoga

You’ll be glad you did it!

Daya Kaur teaches at the Kundalini Yoga Retreat in Ontario

Daya Kaur


DAYA has been practicing Kundalini Yoga since 1996, teaching, and living a yogic lifestyle since 2002. She weaves the physical aspect and philosophy of yoga with a daily spiritual discipline, aware of the potency and relevance of these sacred teachings for us today. Daya Kaur thrives on sharing this knowledge and guiding others on their personal path.


Nirmal Singh kundalini yoga teacher and trainer

Nirmal Singh


NIRMAL has taught Kundalini Yoga since 1999, and is a professional Kundalini Yoga Teacher Trainer, co-teaching the Level One yoga certification course in Toronto and other cities. Nirmal has rekindled the sacred chant music scene in Toronto, bringing in such artists as Snatam, Mirabai Ceiba, and Deva Premal to the appreciation of all.


Aruna Kathy Humphrys


ARUNA / SANTOKH has been a certified Kundalini Yoga teacher since 1998. She was manager in residence of the GRD Ashram in Toronto for six years. Santokh specializes in Kids Yoga and is director and lead trainer of Young Yoga Masters, a Yoga Alliance Registered Childrens Yoga School and Ambassador Yoga, Registered Yoga Teacher Training for teens. Her classes are full of music, stories, & fun.

Join us for a weekend you won’t soon forget!

Reserve Your Place at the Kundalini Yoga Spring Getaway Today