New Workshops and Retreats Now Available

“Go inside and listen to your inner voice. Every question has an answer.

Look deeper and listen to that quiet voice.”

– Yogi Bhajan

 See Upcoming Workshops Here:

Thank You for Your Registration and Workshop Location


Early Registration:

  • $35 early registration (+hst)

Santokh – Aruna Kathy Humphrys

Daya Kaur

Aruna (Santokh Kaur) and Daya Kaur bring a light-hearted approach to this workshop.  They will get you moving and grooving to shake off any post-holiday blues.  A perfect workshop for beginners to realize that yoga does not require patience or flexibility to get started – just come ready to try something new and discover just how great you can feel!  Long-time practitioners and beginners alike will get a great work-out.  These experienced teachers will guide you at your level and give you everything you need to consciously set your intentions for 2013.  Don’t miss this once a year workshop with two dearly loved teachers in Toronto.

Location:  Annex, Toronto

Address:   Private Studio, near College and Bathurst

The Elements of Meditation

Register Early to Reserve Your Place

Praise for the Workshops:


“I have a better understanding of how loving myself fully is the only way to loving others fully”
-Raquel C., March 10/12

“Yes! I recommend the workshops…

I get not only the physical benefits of yoga but the mental and emotional
aspects which are very healing and inspiring, in a loving, nurturing environment.”

M.S., Property Manager, Mother
Toronto, Jan. 2012

Significant Progress with my Personal Goals

Thanks again for a wonderful workshop.
I was able to take what I learned in the January workshop and the one this past weekend
and really make some significant progress with my personal goals.

And in such a warm and friendly atmosphere!I sincerely appreciate
your wisdom and generous spirit, as well as Daya’s.

Karin I., Communication Consultant

Register Today!