Kids Meditating in one of my Kids Yoga Classes

This picture really shows how much kids enjoy meditation. Over the years teaching kids I’ve seen how deeply kids can experience yoga and meditation. It slowly became a passion for me to hold the space for kids to experience their inner world.

Playing with Divinity
I started teaching kids yoga classes that were all play and games. Then began introducing the powerful concepts of yoga that I learned from my Teachers. These ideas transformed my life, and I wanted to give kids more than pretending and playing. I wanted them to know for themselves this beautiful phenomenon to awaken their creativity and imagination.

My Teacher taught me:

Ancient Secrets of Success for Today’s World
by Tulshi Sen

If kids feel the power of their Imagination they realize they can create their world the way they want it to be, not the way others are telling them it has to be.

Let’s give kids an antidote to all the doom and gloom they are surrounded with. To have an external world that represents their internal world. To show them how they can create their internal world using yoga and meditation to be a world of peace and also bliss. Their internal world will be reflected in everything they do.

“We treat our children like a piece of furniture that we own.
No, our children are gift to us from God, they are the property of God.
And they should be directed to understand God, whom they belong to.
They should understand Divinity right now.”